Kaizen Judo & Fitness recently renovated our fitness center exclusively for our athletes and parents. The Fitness center cardio area is equipped with the following;

• one treadmill                                          
• one elliptical machine
• one stairmaster
• two stationary bikes

Kaizen Judo & Fitness strength training area is also equipped with the following;

• 40 degree leg press
• Bench press
• Leg curl
• Incline T-bar row
• Lat pulldown/Low row combo
• Power rack with chin up bar
• Two double dumbbell rack
• Two adjustable benches (incline, flat and decline)
• Back extension
• Gripper
• Decline abdominal bench
• Seated calf