We are the only club in the region that offers Women's Only Judo that is taught by Female Black Belt Sensei's ONLY. Our female Sensei's are professionals - two are teachers, one is a massage therapist and one is an aspiring police officer.

Judo is beneficial for women in a number of ways:

• Judo builds confidence.
• Judo burns over 800 calories an hour!
• Judo builds strength, agility, flexibility and cardiovascular fitness.
• Judo is done in grappling range; all attacks happen within grappling range-making it the ideal martial art for self defense.
• Judo is a great opportunity to meet new people, have fun, learn something new and release some stress in the process! 

Just three of our many female Black Belt Sensei's:
Tabby, Ange & Heidi
p.s. All three are former Ontario Champions!

» Read one woman's story "My healthy life: Judo mom" about her discovery of Judo published in Canadian Living Magazine